17 Signs You Are Working With Female ADD Symptoms
Identifying Female ADD Symptoms
Women with ADD frequently experience depression. This can lead to misdiagnosis of bipolar disorder. Women with ADD are also more likely to become annoyed when waiting, whether waiting in line for customer service or waiting on hold.
ADD symptoms in females can change with the fluctuation of hormones during puberty, menstrual cycles and in perimenopause and menopause. They can also be covered by estrogen, and could be less obvious in younger girls.
1. Inattentiveness
Women suffering from inattention ADD typically have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also cause problems with managing time and a failure to follow through on instructions. Women who suffer from ADD are more at risk of developing depression than women without the disorder. However the two disorders may coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for teachers and parents to recognize, since their symptoms are more subtle. They may not be able complete their homework or schoolwork and could miss important lectures in class. They may also not be attentive during meetings at work. Adults may also be struggling to find a job or maintain their current position.
Inattentional ADD is more common in women and girls as compared to the hyperactive ADD that is more prevalent in boys and men. Often, these girls and women are misdiagnosed with anxiety or depression as they enter puberty or experience the mood swings that accompany PMS and perimenopause. This is because doctors search for the more overt behavioral characteristics of ADD in boys and don't recognize them in girls and women, especially during these periods.
Women with inattentive ADD are more likely to become frustrated with their lack of focus, which can result in anger or frustration. These women may also be more likely to internalize their anger, and express it in ways that could hurt their relationships. If someone interrupts her while she is working, for example she could scream out of the room. find out here now to focus on a task could cause her to make careless mistakes later regretted.
3. Mood Swings
Life is full of fluctuations and ups. If your mood fluctuations are extreme, they can affect your daily routine and cause you to feel like you're riding an emotional rollercoaster. Frequent and severe mood changes can indicate an underlying mental health condition that requires treatment.
Mood swings occur when you suddenly shift from feeling upbeat or happy to feeling angry or sad within an extremely short time. These changes could be caused by a variety of factors that include diet, blood sugar fluctuation, sleep disturbances and stress. The mood changes could also be a result of certain medications and substances.
If you are experiencing frequent and intense mood changes, it's time to consult your physician. Based on the root of your symptoms, you can manage them using a variety of treatments, including medication, therapy or lifestyle adjustments.
Premenstrual Syndrome (PMS) is a typical mood swing that is common in women who are between 1 and two weeks prior to their period. These symptoms include fatigue, fluctuations in appetite depression, bloating, and other aches. Keep a detailed diary to keep track of your mood fluctuations. This will help you feel more comfortable opening up your concerns with your doctor. It can also provide some validation of how you're feeling.
Making changes to your diet and getting more sleep can help reduce mood swings. If you're taking medication that is causing these symptoms, changing the dosage or experimenting with a different drug may help ease your symptoms. Mood swings are the result of a variety of psychological and medical conditions including attention deficit hyperactivity (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
Impulsivity is a tendency to act quickly and without considering the consequences. A pattern of constant impulse control problems can be an indication of ADD or other conditions. For instance, a person who is impulsive could struggle to save money, spending more than they can afford to or reveal personal information without thinking about the impact. They might also have difficulty with activities that require planning such as driving or working in law enforcement.
It's normal for teens and children to be impulsive, however it's not uncommon for adults, too. If you're having issues in your relationships or at work due to impulsive behavior, it's crucial to seek medical help.
Many factors can contribute to impulsive behavior. This includes the brain's structure, genetics chemical imbalances, and environmental conditions. content or trauma can contribute to impulsive behavior, as can having a parent who suffers from a mental health issue. Certain medications, such as antidepressants and stimulant drugs can also boost the impulsiveness of a person.
It is important to differentiate between impulsive behavior and compulsive behavior, which is a repetitive and ritualistic. For instance, checking whether the oven is off repeatedly is a compulsive behavior, while buying something at the whim of a is an impulsive action. Impulsiveness is a common female ADD symptom that is common especially for girls going through puberty or PMS, and during menopause, when estrogen levels start to decrease. Appearing aloof during conversations or unable to finish tasks like laundry are also indications of ADD in women. In some instances, a woman's impulsiveness and inattention could lead to being misdiagnosed as having bipolar disorder or depression, which can be treated with the appropriate medication.
5. Anxiety
It's normal to feel nervous or worried from time to moment, for instance, when you're getting ready for a public speaking event or test. If these feelings become frequent and extreme, interfere with daily activities and last longer than is reasonable, you may be suffering from an anxiety disorder. You may also experience physical symptoms, such as heartbeats that are pounding or feeling like you're choked or having an attack of the heart.
Women suffering from ADD are particularly susceptible to the emotional fluctuations that come with anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. They can be extremely upset over a tiny error or being held for a long time. They may flee or avoid the issue, or even abandon the project completely.
Anxiety is a natural reaction to threats or dangers and is designed to prepare your body and mind to defend yourself. When anxiety takes over it can leave people feel weak.
Treatment options for anxiety disorders include medication and therapy. The kind of therapy you receive depends on the cause. However, content and behavioral strategies can help you control your anxiety and worry.
To lessen anxiety, eat a balanced diet and get enough rest. Avoid caffeine and other stimulants which can cause mood swings. Exercise, particularly aerobic exercise at a fast pace, triggers brain chemicals that reduce stress. Join an online support group or connect with friends in person or via the phone. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can help you learn methods to relax through guided imagery or gradual exposure to uncomfortable scenarios.